Mantra Yoga Mind Yoga

Basically, Yoga is a complete science of human body to get connected to ultimate supreme consciousness,  but nowadays only physical body fitness and flexibility is commonly understood the yoga,  which is not so. Mantra Yoga is an extension of yoga only; this is for fitness & flexibility of mind. Mantra yoga works to release the mental stress and related disorders, generated by pressure on subtle energy system of active mind,   There are subtle bodies known as panic energy throughout the body but an excess to them is only with vibration sound frequencies. Like brain can be intervene by some operative procedure but thoughts cannot be intervene by any ways and means,  here with mantra yoga specialized sound frequencies  has that potential with easy methods,  like chanting and hearing of Vedic mantras,  this secret have been coded by Vedic sages in Veic Mantra Samhita,  Upanishad and parallel literature known as Mantra Yoga the Yoga of Mind. Easy methods to get rid of  mental stress,  anxiety,  depression,  fatigue, insomnia,  blood pressure,  dementia etc are mentioned here this mantra yoga,  as well enhancing inner peace,  boost in efficiency and memory and variety of physical psychological and spiritual benefits are achieved by mantra yoga . Read more