*Giving respect to your body is what?*
*Please Remember One Word, "Balance". Our physical body requires balanced energy to grow up and doing all the functions in a qualitative way. Please know the nature of your body. The entire efforts of Ayurveda (science of health) is just to know the real nature of one's body and keep it in a balanced state. Our physical body is a wonderful God's gift given to all of us. Know the value of this.*
*Word "Balance". - Eating balanced diet, doing balanced excercise (yoga & pranayam), having balanced sound sleep, observing it from the distance, is actually giving respect to ur body. Remember, if you respect your body, it will also respect u very much. If you keep your body fit, it will keep u fit too. Physical body is an obedient machine. Mind reflects & works through d physical body mechanism. Just aware of the physical & psychological knowledge for keeping this machine fit. Such an artificial intelligence (AI) mechanism is working within us. Pl take care of it. 🙏*
